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    CVRONEK   50,369
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Looking back on a great day!

Sunday, January 13, 2013

Yesterday was indeed a super Saturday! Oh the things I got done and had fun, all along the way.

Woke up, just determined to squeeze out every second, of the day, with good things and IT HAPPENED!

Goal setting, working out, several small sets, so as not to aggravate my cough, that is almost gone!

Nick and I went to visit Mama and oh, what a good mood she was in! Just check out this photo of Mama lifting her weights!

Here I am on her exercise bike! I hop on every time I visit and spin away.
The photo may be sideways, as I forgot to check on this, before writing. emoticon
No I did not fall over.

Nick and I had fun at a little thrift shop and then stopped to get some Bok Choy and Sugar snaps for a chicken/veggie sir fry. SOOOO good.

Check it out!

Crocheted, read in a new book, from the thrift store and just had an overall swell day.

This morning, I woke up and had lost a pound!! Yippee! As a sparkfriend says, 4 sticks of butter, gone!

Planning on making every second count, today, too!

Hope you do, as well!

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  Member Comments About This Blog Post:

TUNERVILLE 1/17/2013 12:13PM

    You Mama and Ash are lookin fab! Yay!

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DIDMIS 1/14/2013 12:09AM

    I love the pic of your mom. Please don't fall of the bike again. :)

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SHIRLEYX 1/13/2013 7:27PM

    What a wonderful day! I love all of your photos. You can just tell what a good mood your mama is in!!!!
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CHANGING-TURTLE 1/13/2013 6:30PM

    Love your photosyour mom looked so happy brought a smile to my face. Your stir fry looked so good i wanted a bite.
emoticon on the weight loss
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ASHLEYVRONEK 1/13/2013 12:38PM

    Wow Mom, looks and sounds like you had an amazing Saturday! That stir-fry looks so delicious. This warm weather this weekend is making me want to go on a hike somewhere. Can't wait til we can do that again. Love you. emoticon emoticon emoticon

Comment edited on: 1/13/2013 12:38:56 PM

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SPARKFRAN514 1/13/2013 12:26PM

    sounds like a fun day and filled with good choices keep up the great sparking . emoticon

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WALKING_WONDER 1/13/2013 11:43AM

    It's always a blessing when we get a good day in!!!

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GLORYB2014 1/13/2013 9:25AM

    Chris, I LOVE the photos! Look at the beaming smile on your mother's face, she's so happy! And good for you, getting on that exercise bike regularly! It pays off . . . you've lost some weight!
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Thanks for sharing this awesome blog with us! Keep up the wonderful work! (and fun!)
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TWEETYKC00 1/13/2013 9:01AM

    Looks like a great time! Keep up the good work!

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MOM2GEO_JR 1/13/2013 8:44AM

    Chris, thanks for sharing. Mama looks like she is a happy person to be around, you are looking good on that bike., and the stir fry looks delicious. I want to get some imitation crab and make me one.
Have a blessed day. Will go to church this morning, and then Family Dollar.

Marsha


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