Sunday, January 13, 2013
I am not a dumb person but I am having a hard time getting everything coordinated. If I exercise I forget to track. If I track my exercise can suffer.
This week my exercise was way off. I think I overdid it last week and then this week I was worried about getting the flu. I was sore and I was not sure that it was related to exercise and lack of rest or coming down with the flu. I CAN'T get the flu.
I need help coordinating.