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    SIMPLICITY235   5,448
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2 Weeks with the Spark!!

Sunday, January 13, 2013

Today is my 14th day since I have been back on SparkPeople and if you have read my blogs then you know that I have been having the BEST time with these new changes in my life. I have lost 11 lbs in the last 2 weeks! I'm so proud of myself for what I have accomplished so far and above all embracing this new healthy lifestyle. I am living proof that baby steps and being optimistic really does work. I take each day one step at a time and it has made things so much easier. I give everything a positive spin and keep my focus on the good things in my life. And I think the fact that I'm not on another " diet" has helped so much. Diets don't work in the long run and in my many years of experience they just cause you physical and mental stress. I will NEVER be a Yo yo dieter again!!

Member Comments About This Blog Post:
DOVESEYES 1/13/2013 6:54PM

    Great work emoticon emoticon emoticon

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METIS457_79 1/13/2013 11:01AM

    Great job! emoticon emoticon

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NEVERORNOW 1/13/2013 10:18AM

    emoticon Congrats on the great progress and awesome attitude!

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SHRINKINGMEG27 1/13/2013 9:58AM

  11 pounds! That is amazing. You inspire me every day! emoticon emoticon

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NEWLEAF2013 1/13/2013 9:49AM

    emoticon And posting about it is contagious! emoticon

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    Woohoo! Well done! Keep pushing! emoticon

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IMACLICHE2013 1/13/2013 6:40AM

    Wow, excellent!!

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EDITOR 1/13/2013 6:11AM

    I had to "re-spark" as you did. I do know there is nothing or no one that can stand in our way. May this day, this year and whatever follows ignite your love and desires for 2013!

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RAND0M 1/13/2013 5:00AM

    Well done on your progress and great attitude emoticon

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