10,000-14,999 SparkPoints 12,084


Sunday, January 13, 2013

I had another great day at work. Those things which annoyed me annoyed me sooooo much less than they usually do. That was very, very nice.

I also spent a few seconds fantasizing about "my" new fitbit aria scale. Which I don't have, yet, but am working toward by keeping up with my fitness goal of completing a cycle of The Firm Express workout series. I'm incredibly motivated.

The other thing I realized today is that I don't just accept that the way I'm eating these days is the way I'll be eating the rest of my life, but really embrace it. I don't want to go back to fried foods and vast quantities. I don't want to eat because I'm upset or because I'm bored. I want to eat to sustain my life and live happier and healthier. Obviously, the goal will be to maintain this zen in times of stress, but it feels like I can. Because it feels so darned right!
Share This Post With Others
Member Comments About This Blog Post
  • YMWONG22
    Congratulations!!! Good for you! You are getting more in control on your life.
    Now, what you are saying is not "I can't" but "I don't want" to have the unhealthy foods.
    Do not despair if you happen to slip up in the future. Just pick yourself right up and move on.
    Here's to a happier, more positive, energetic, fitter, trimmer you.
    emoticon emoticon emoticon emoticon emoticon
    1836 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.