Sunday, January 13, 2013
I hate to be such a negative Nancy but I have fallen off the wagon big time. I was doing so well and then AF decided to show up and confuse the heck out of myself and my husband. I haven't worked out in several days and haven't been drinking my water like I am supposed to. It amazes me how easy it is to fall off the wagon and stay off b/c it's just easier than getting back up, dusting yourself off and starting again. I really want to lose the weight but having a husband with IBS who can't eat all the healthy fruits and veggies makes it so difficult to plan meals. I would be happier eating grilled marinated chicken and veggies but he can't eat the veggies and instead replaces it with carbs that I just happen to enjoy. I'm hoping that through the support and aggressive push from my BLC 21 Mocha Hunters I will get back on the wagon and find a way to feed myself and my son as well as my husband. I finally got some healthy cereal and Omega-3 enriched skim milk(Smart Balance) and some Greek yogurt(which is really yummy and good for my PCOS symptoms b/c it's low in sugar and high in protein for a 100 calorie serving). So tomorrow morning I will get up and have a healthy breakfast to start off a healthier day. I am going to have to take this one day, one meal at a time til I get adjusted to it. I hate feeling like a failure and that's exactly how I feel right now-a complete and utter failure for allowing myself to get so far off track.