Saturday, January 12, 2013
So I called the store where I bought my last protein drink and told them it was making my fat since I changed to their brand. The young man on the phone took the time to go through what I was eating, and we both decided it must be the sugar I have been adding since September. Oh. I stand corrected. I started following their plan today and do not feel deprived at all. I also gave away my Christmas candy and sugar.
I will get my sugar from my trail mix to stave off those nasty headaches!