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    JKEZER14   3,879
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Yea... I did that...

Saturday, January 12, 2013

So, today I accomplished something I've never done before. I jogged on my parents treadmill for about twenty minutes. The speed wasn't to fast (2.9) but I pushed through and jogged half a mile all at once and then another quarter mile towards the end of my 45 minute workout. The best part was when my mom walked in though. To hear her say that she's never seen me do that and was blown away was huge. I did something today I've never done before and am so proud of that accomplishment. Small steps.... I'll get there.
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KASEYCOFF 1/13/2013 4:03AM

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JULIAMOONCHILD 1/12/2013 10:17PM

    Great Job!!!
That is fantastic! If you do it again, maybe try doing it the same way for a week or two or however long it takes to feel that you can do more. Then, maybe add another 1/10 of a mile or whatever you are comfortable with again. Anyway, you're doing it and you should be very proud of your accomplishment!
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