Saturday, January 12, 2013
Despite my fitness efforts, the pounds are literally piling on. I am trying to stop this crazy train. Another week of gaining and I'm heading to the doctor! I know I over indulged over the holidays, but that's levelled off. I'm eating relatively normally, not restricting my calories too much because I'm burning lots of calories. I did reduce my average burn on the spark fitness page today, so it can tease my nutrition plan down. It reduced my range by 300 calories.
I don't know. I feel like I'm literally blowing up. But I'm not retaining water and all my measurements are what they were almost 20 pounds ago. This is devastating. I'm up 18 pounds since Mid-October. One more week. I'll watch what I eat and stick to my fitness plan. If I go up again, I'm making an appointment.