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Great work this week!

Saturday, January 12, 2013

I had a great time on Spark People this week. Met some nice people--even one that lives about 3 hours from me! I did my workouts as planned. I ate really well (except for the pizza I had yesterday! LOL) But even that I kept to veggies on a thin crust. Small changes make a huge diff in the long run. Looking forward to an even better week next week. Tomorow is take it easy day. I'm cooking tomorrow. Making some turkey sausage meatballs and Salsa chicken for the week. What are you doing this week?
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Member Comments About This Blog Post
    Congrats on the positive changes! You're right, every little improvement adds up and you soon see a bigger difference.
    1862 days ago
    1866 days ago
    Every day you meet your goals, etc you are going to improve!! Good luck!!
    1866 days ago
  • SUNSHINE99999
    ahh meatballs is one of my favorites so enjoy! emoticon
    1866 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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