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PF and DH

Saturday, January 12, 2013

DH has accompanied me to PF 3 times this week. He has been especially motivating and supportive. Cross your fingers that this continues. If it doesn't, though, I will go on my own. I feel the need.

Although my cravings for naughty stuff like chocolate cake with fudge frosting have not decreased, my caving to them has, and my mood has been better.

No weight lost yet. Will reward myself immediately with a massage the moment the scale downshifts 5 lbs.

Gonna go swim now and loosen up those knees.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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