Saturday, January 12, 2013
The only way I AM going to get to where I AM going is to be honest. And here are my truths that I have to face and put on the table.
Black and white truth: My lowest weight was 187-189lbs. Held briefly. Substained low, 194lbs.
Black and white truth: The last time I weighed on 1/8/13, I weighed 219.8lbs.
I have many stories, reasons and excuses, some are even pretty reasonable and make since why I would have gained. But I have to be real with myself. At the end of the day, no matter what the reason, I am up way too much. I want to go into a spill of my stress and not working, not having a routine, etc., which makes since for a gain, BUT my body doesn't care!!!! My knees don't care!!!, my heavier breathing don't care. All my body knows is it is harder to function and my clothes don't fit anymore!!!
And the facts are the facts. 189-219. Period.
Getting real with myself. First step. Period.