trying to stay motivated
Saturday, January 12, 2013
Well, it's been a while since I posted anything, but I have been busy working on my changes. I went to see a nutrition specialist back in September, and weighed in a 309. I set a goal to be down 30 lb by the end of the year. I reach 276 by December 1st, but the holidays were rought for me....pleasant, but nice to my waistline. So I am currently at 279. I have started back on my path with the diet changes and exercise, but it's not miving like before. This is becoming a big issue for me....I need to see progress. When I don't see anything, I tend to stop. I still have 100 lb to go. I am breaking it up into 25 lb goals, but it's getting hard. I plan on increasing my exercise routine and strength training. With my PCOS, it is very difficult to fight the carb cravings, but I am still hopeful at this point. I just needed to get this off my chest......thanks!