Water Aerobics was phenomenal!

Saturday, January 12, 2013

What a terrific way to start my day. This was by far the best water aerobics class I have ever attended. The instructor was great. She was actually in the water with us, instead of barking orders from the floor; she didn't have us doing a lot of excessive splashing (we black women have too much to do to our hair to risk getting it wet!), and best of all she gave us an all over workout.. The water was nice and warm, too, which was a huge plus. I can't wait to go again. Until I lose enough weight that I no longer have so much back and knee pain, this is going to be my go-to form of exercise. I'M HOOKED!
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Member Comments About This Blog Post
    emoticon It's always so nice to find something you enjoy and that gives you a good workout. I chuckled at your hair comment. I have Fluff in swimming lessons and to protect her hair she wears a swimming cap. She is the only kid that does, but tells everyone it makes her swim faster. emoticon
    1893 days ago
  • 68ANNE
    That sounds so wonderful. Do you have the same instructor all the time?
    1894 days ago
    Glad you had a great workout! Keep pushing to lose that weight! emoticon
    1895 days ago
    I'm so jealous, I had a great class in TX but cant find one
    here in UTah. Have FUN!!!
    1895 days ago
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