10,000-14,999 SparkPoints 12,601

Successful Week

Saturday, January 12, 2013

Last Monday was my first day back at work after a lovely long stay-cation.
I thought it would be difficult to keep up with my commitment to a healthier lifestyle. WRONG!

I totally forgot that:
#1. - My office is on the 5th floor so to go anywhere else or do anything else in the building I can take the stairs round trip.
Also, the pedometer app on my SmartPhone keeps me motivated as it tracks every single step.
#2. - The salad bar in the cafeteria is fully stocked with plenty of fresh green things to eat. My commitment to myself gives me the will power to walk away from the french fries, hotdogs, burgers and all the crap that is available at the Grille!
#3. - The majority of folks in my office are vegan, vegetarian, athletic, positive and SUPPORTIVE!

What more could a girl ask for in the way of validation and positive reinforcement? I CAN DO THIS!
Share This Post With Others
Member Comments About This Blog Post
    That's wonderful! So many people post about how hard it is to keep going. It's refreshing to read a blog like yours!

    Glad it was a good week for you!
    1713 days ago
    emoticon on your week. emoticon
    1713 days ago
    Congrats on a great week.
    1714 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by NEWNIKKI50