Advertisement -- Learn more about ads on this site.
IS1GAR
100,000-149,999 SparkPoints 113,579
SparkPoints
 

Reporting Day 6

Saturday, January 12, 2013

I have to admit this method has helped me get my mind set. I'm not quit there yet but is getting better to control my emotions.
Today I'm planning my next week's meal plan, this is not easy for me but I can't let an emotional roller coaster take over my life style and robbed me from my health and the way I was feeling before I went off the cliff.
Thank you for all your comments....they help.
Have a great weekend!
Share This Post With Others
Member Comments About This Blog Post
  • v KERRYG155
    Great job-doing your best to get right back on track. emoticon
    1290 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by IS1GAR