Saturday, January 12, 2013
It felt so good to be back in the gym again. This was my second day to venturing out, but this time I had to go alone, my bff could not go. I was coming up with all kinds of excuses as to why I shouldn't go but I went anyway. I got on my favorite item first, the treadmill. I ran and walked for over an hour and boy did it feel good. I was on it so long and just watching Rachel Ray and the View that a young lady came over to talk to me. She told me that I was inspiring her to stay on the treadmill cause she noticed I was still on it laughing at the shows. WOW, didn't even know someone was watching me.
After the fun on the treadmill, went over to the ab room to continue my regimen. Got a little uncomfortable when a gentlemen was complimenting me while I was on an ab machine with my legs open up in the arms, so uncomfortable
Completed the workout with a 20 minute massage, it felt so so so GOOD. I love my gym. I can not wait for the next adventure today.