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    CASSIOEPIA   242,799
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Goals bring clarity

Saturday, January 12, 2013

Run 21.92 of 513 (or 0.0428% complete)
Bike 55.2 of 1500 (or 0.368% complete)

I have never had such an aggressive goal, but I feel really motivated to complete this. Today, it was -27C with a slight breeze, making it quite cold outside. But I needed to get a run in, and didn't want to use the treadmill, so bundled up and off I went. I ran a total of 4 miles, and am so glad I did it and got it done.

Having my running goal in place has really helped push me past my excuses. Sure it was cold, but it wasn't "too cold", which is something I might have told myself in the past.

I can do whatever I want to do, and the only thing standing in my way, is ME!

So ME, get out of my way. Cause this year is MY year, and I'm going after it!

Member Comments About This Blog Post:
WOODHEAT 2/17/2013 1:08PM

    Go Cassie! Go! Need a male cheerleader? I volunteer!
Life is good!

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QUERIDAANA 1/20/2013 6:16PM

    So positive! Yes, you can!

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CANDOK1260 1/15/2013 1:53PM

    emoticon good for you judi

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KASEYCOFF 1/13/2013 4:52AM


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KAYOTIC 1/12/2013 11:31PM

    Well done! I've been having to bundle up a lot lately too...and I must say walking home in the cold is not so much fun as it was in the summer, but still rewarding!

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BOGUSANNIE 1/12/2013 7:49PM

    Superb job Judi!!! What a true Canadian!!!

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GOANNA2 1/12/2013 7:34PM

    Great going Judi. Good on you! emoticon emoticon

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RUNNINGWILD 1/12/2013 2:10PM

    Loved your picture this morning. I'm glad you got out there. The cold really isn't as bad as people imagine.

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ONMYMEDS 1/12/2013 12:01PM

    Good for you. As hard as it is to get out that door sometimes, once I am on my way, I've never regretted it.

I'm still looking for that "too cold" myself, but I must say, -27C just might be it. That being said, it's amazing how many layers of clothes you can wear and still manage to actually run.

Keep up the great work!! emoticon

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JSALERNO 1/12/2013 11:17AM


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HEART4HOME 1/12/2013 10:39AM

    Awesome! Good for you. I hope to be able to run 4 miles one day. Keep up the good work.

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