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The best F word is Forgiveness

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Saturday, January 12, 2013



Today is day 15 of my current "on track" streak!

On Thursday, I blogged about my hubby calling me "fat" during an argument, and I got a lot of replies to that blog. Lots of great advice and caring, so thank you to everyone who responded.

I just want to say that my hubby is a great guy. For him to call me "fat" or any other derogatory name is completely out of character for him. He has always been my number one fan, and he has done so much to teach me to love myself.

Before I met him, I had the worlds lowest self esteem. My whole life, I had been abused, physically and verbally....by my parents, by the bullies at school, and by my first husband. The cruel things that they said and did to me just about completely destroyed my soul. As a child and teen, I would starve myself, or binge and purge. I was very thin.

As an adult, I went the opposite direction...I would just eat, and eat, and eat. I think I was trying to stuff all the pain down. My first husband would say things like "I'm embarrassed to be seen in public with a fatty like you." Or "I'm too good looking to be married to you." Those words would devastate me, and I would comfort myself with food. And then I would feel shame, because all that food was just making me fatter and fatter. And so to comfort myself, I would eat more. It was a terrible cycle that I couldn't stop. I would have times when I would "go on a diet" and I would lose some weight. But then my first husband would say something mean about my weight or looks, and I would be back to my old habits, and the weight would come right back on.




Even after my first husband died, I could still hear his cruel words. I felt in my heart that he was right. I was just a fatty, and I didn't deserve love. But then, two years later, I met D. He was handsome, in shape...and ten years younger than me! He was so funny and had such a zest for life. We became friends, and I developed a huge crush on him. I tried to hide it though...I thought "He would just laugh if he knew a fat old woman had feelings for him." Isn't that sad? I was only 35 years old but I thought I was an old woman! I had given up on myself.



Eventually, we ended up as more than friends. He never mentioned my weight, but I often wondered if he was embarrassed by me because I was so much bigger than him. Then in 2005, when I was 44, we were on vacation in Florida. We decided to spend the day in Saint Augustine, walking through the city. It was so HOT that day, in the high 90's. I weighed 260 lbs, and the heat got to me. I tried to keep going, but the heat was too intense, and before long I was panting, sweating and having to sit down every few minutes because I thought I was going to faint. Finally, hubby told me to wait right where I was, and he went and got the car and came back to pick me up. I was so embarrassed and ashamed! I kept expecting him to start insulting me, as my first husband would have. But when he finally spoke, he said "I love you....but you are killing yourself. You have to lose the weight, because I can't live without you."

No one had ever said anything so loving to me before! But it was just what I needed. I ended up joining Curves and watching what I ate. I became a vegetarian. I ultimately lost 86 lbs. But then, some bad things happened in our lives, and I became depressed. I gained the weight back....and more. Hubby never said anything mean to me about it, but he did express his concern. But I was too depressed to care. I could see how sad and worried he was about my weight, but by the time I DID start to care, I was just too overwhelmed to even think about losing it again. I'd gained so much! My previous highest weight had been 260, but now I was up to 286. It just seemed like an impossible amount to lose.

But finally, last March, I decided to get started. Instead of thinking about the huge number of pounds I would have to lose, I decided to focus on my health, and on non-scale victories. I got my starting weigh in, and after that I just starting doing my best every day to get healthy. I quit Curves, and started to workout out at home instead. And my hubby was there for me every step of the way. If I wasn't feeling motivated to workout, he would workout with me. If I didn't want to fix myself something healthy to eat, he would fix it for me. He would compliment my every little effort, and he made it a point to notice every bit of progress I made. And I finally realized that I needed to really love myself. It doesn't matter what my parents said, or what those bullies in school said, or what my first husband said. Their opinions didn't have to be my reality anymore!




With my hubby's encouragement, help and support, I kept working out and eating right. I have made so much progress since March, and he has been there to cheer me on every single day. And he has always loved me, no matter what the scale said.

So back to my Thursday blog, the one about our argument and him calling me fat. We have talked it out, and everything is fine between us. He has promised to never call me that word again...and I had to make a promise too. I'm not Miss Innocent in this. I said some pretty rotten things to him too, and I have promised not to say those things again. Of course, either of us might slip up in the heat of the moment, but we both love each other enough to TRY our hardest not to let it happen.

The best F word is Forgiveness.

Dedicated to the best hubby ever!
www.youtube.com/watch?v=
NcbAibPA2yY


(This is "our song.")
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