Advertisement -- Learn more about ads on this site.


    CVRONEK   65,176
SparkPoints
60,000-79,999 SparkPoints
 
 

Super Saturday!


Saturday, January 12, 2013

Here it is, Saturday and I woke up feeling like I could do anything! emoticon

The weather has hit a warm spell and as much as I like cold, it is helping my mood, as well. Garden, here I come! Can't wait to tidy up the flower beds and plan my veggie garden, I lOVE growing my own, healthy food!

So much motivation from so many places.....
A little streak started, on my mother's exercise bike has fired me up and expanded, to yoga, dancing and weight lifting, again.

Feeling better and knocking out this flu/cold, cough thing is also helping. You know that morning you wake up and say..hey, I don't feel bad, at all! It is almost a surprise! emoticon

My daughter, Ashley has motivated me, by changing her eating habits. I had not seen her in a few days and wow, she looked great! She is moving in the right direction. I am proud of her and have changed, mine from holiday mode, to let's get 'er done! emoticon

Have been on another trial with Spark Coach and this is awesome! It, too has steered me on the right path.

So many good ideas from Spark friends. Closing the kitchen down, after supper, going to various gyms, walking, planning out meals. All things I have done in the past, but need to refresh and get on with healthy living. Sending me motivational comments, sparkgoodies, visiting my page, you are priceless!

emoticon to everyone, that has encouraged me, given me ideas, joined me on this journey.
emoticon best wishes and Spark cheers to you all!

Have a wonderful weekend!






SHARE

Member Comments About This Blog Post:
ASHLEYVRONEK 1/13/2013 12:43PM

    I'm glad I've encouraged you to start eating better. I hope to get back into the workout mode again like you as well. I haven't even been doing my back exercises recently (and I have to do those) and my back is definitely feeling it. Bleh.
Love you. emoticon emoticon emoticon

Report Inappropriate Comment
MOM2GEO_JR 1/12/2013 10:24AM

    So glad to have our cheery Chris back with us, and feeling better. I too am feeling better. Getting back to Curves has helped me and trying to make wise choices with my food. I made a large pot of homemade veggie soup with all kinds of good veggies, just used the beef soup bones, and some beef boulloin cubes and it was really tasty minus the calories from the beef.

Have a blessed day. So glad that you are motivated by your Mother and daughter. Big hugs from sunny, warm Florida.

Marsha
emoticon

Report Inappropriate Comment
RAINBOWMF 1/12/2013 10:23AM

    emoticon I know your week end will be emoticon because you choose for it to be.
You enjoy that weather, make the most of your day and keep that Happy going on.

Hugs Mary

Report Inappropriate Comment
DIDMIS 1/12/2013 10:08AM

    Sounds like things are moving for you emoticon for Ashley.

Report Inappropriate Comment
GLORYFB80 1/12/2013 9:52AM

    And THANK YOU too Chris for your wonderful cheery "wake me up" posts each morning and for all your encouragement and kindness to each of us.

I know you're going to have a Happy Year!
Happy to have you as my friend!
emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.