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    WIDELOADROAD   17,975
15,000-19,999 SparkPoints


Saturday, January 12, 2013

I weighed myself today. Four days early. I've stayed pretty true to my diet and exercise this week and wanted to make sure I was on the right track. My scale has me UP two pounds. WTF?! Maybe I need to drink more water. My sodium has been VERY off track the past couple of days.

There was a time that I would be discouraged by this, but right now I just want to learn my lesson to ensure success.

Member Comments About This Blog Post:
NEWKATHYNOW 1/12/2013 9:26PM


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DDLM13 1/12/2013 12:00PM

    that's a good way to look at it!!

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BLUENOSE63 1/12/2013 6:38AM

  Good for you -- changing the way you think is a huge part of the process.

Keep at it!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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