Water Aerobics, Anyone?
Friday, January 11, 2013
I've been sidelined from doing much in terms of exercising because of yet another flare-up of back pain, as well as chronic knee pain. Tonight I decided to make a plan B, so starting tomorrow, I'm going back to water aerobics. I've done it two or three times in the past, but not in the last three or four years. I checked the class schedule at my gym, and lo and behold, they have a class tomorrow morning at 9 a.m. AND childcare!!! Talk about having NO Excuses!??!
At 43, I am far too young to be dealing with the kind of aches and pains That I have. I know for certain that my weight is the cause of most of it. Water Aerobics is really easy on the joints, and will be good for my back as well. I've been seeking God in many areas of my life. Very recently, I handed this issue of my weight over to Him, hopefully for the very last time. I believe the convenience and proximity of the water aerobics is just the beginning of the interceding that He is going to do on my behalf during this journey.