Advertisement -- Learn more about ads on this site.
ROCISIS

SparkPoints
 

went a little overboard!

Friday, January 11, 2013

I went over my calorie intake today, but its ok. I had already eaten a plain turkey/cheese sandwich with my students, then I was offered some sub sandwich at my office. I was actually a bit hungry earlier, so I went to our new healthy vending machine that my job put in, I bought veggie chips, then I ate a little piece of sub. I counted everything so by the time I entered my dinner I was over a little.
Tonight I found a great belly dancing cardio workout and did that for 30 minutes, so I feel good about over doing the eating.
Heres the link to the workout, It was fun and pretty easy. I got to keep changing my workout to keep me motivated. Headed off to the weekend, relax and keep on going strong MY SP emoticon
www.youtube.com/channel/
UCqC5su6ZidK5SngxPwvpO6A
Share This Post With Others
Member Comments About This Blog Post
  • SPARKLE1908
    Glad you enjoyed bellydancing!!!! emoticon
    1355 days ago
  • JANELMARIESTAR
    Sounds like you had fun with your belly dancing. emoticon emoticon emoticon
    1355 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by ROCISIS