Friday, January 11, 2013
I just knew when I woke up it was not going to be a good day. Then told myself it's ok, it's just one day. Chicken nuggets for breakfast was probably not a good idea... but I was hungry, and they were fast. Once that bag is gone I won't be buying anymore. Hopefully hubby will eat the rest. He weighs less than me for the first time........ever! I cannot allow that to continue. I made a choice not to screw my whole day up foodwise. I was at the store.... I picked it up..... the luscious lemon pie.... it's just a little pie, right? Then I looked at the label...... 440 calories!!!!!! I simply could not justify that to myself. I went and grabbed a yogurt instead.
No exercise, my heart was feeling funny today. Trying to focus more on my eating right now anyway, since exercise is so difficult for me. As I lose it will get easier. I ended the day slightly over, but, dinner though high in fat was beach friendly.... and delish!
Hopefully tomorrow will start out better, it should..... Football!!! that always makes for a good day!