Friday, January 11, 2013
A is for ABOVE and BEYOND...Does competition push you? Yes
B is for BLC rounds... Newbie?(first BLC round) Oldie?(1-3 rounds) Goldie?(long time BLCer)? Former BLC team(s)? 2
C is for CHILDREN...you have? 3
D is for DOWNFALL...what's you're biggest temptation? sugar
E is for EARLY Bird or Night Owl? Night Owl
F is for FURRY FRIENDS...you have? cats
G is for GROCERIES...what do you fill your cart with? fruits, veggies and lean meat
H is for HOME...where do you call home? Ridgecrest, CA
I is for INSPIRE...who or what is your roll model/inspiration?SP member SSUESM
J is for JOB...What do you do for a living? Retired educator
K is for KEEP IT SIMPLE...What's your healthy focus when short on time? yogurt
L is for LOG...Do you use the Nutrition and Fitness trackers? SP
M is for MARRIED, Single, Involved? M
N is for NAME...What's the meaning behind your sparkname? Losing weight and part of my name
O is for OUNCES...How many ounces of water do you consume on a daily basis? 45
P is for PRODUCE...How many fruits and veggies do you consume daily? 5
Q is for QUOTE...what's your favorite? "Plant the seeds of your dreams and weed out all the objections."
Mary Anne Raadmacher
R is for ROUTINE...Average number of days and minutes you exercise weekly? changing for the better
S is for STATURE...How tall are you? 5'9and 1/2"
T is for TIME...What time zone are you in? PST
U is for UNWIND...What is your favorite pass time or hobby? reading
V is for VACATION...If you could travel anywhere, what destination would you choose? World traveler but not a cruise around coast of South America
W is for WEIGHT WORKOUT...Do you follow a consistent ST program? starting
X is for "X" MARKS THE SPOT...What do you want to see happen these 12 weeks, other than the scale move? create exercise routine
Y is for YESTERDAY...Do you dwell on poor choices or allow them to push you forward? I do not dwell. I push forward.
Z is for ZERO...name one weight loss tool you couldn't live without? Enough protein i n my ddiet.