Advertisement -- Learn more about ads on this site.

    GZELLEFRO   55,151
50,000-59,999 SparkPoints

Ouch! Ouch! Ouch!

Friday, January 11, 2013

I did yoga yesterday. Today I did Cathe Friedrich's Kick Max video today for 75 min. I am sore. It feels good. Does that sound crazy? I think you can get addicted to exercising, but I'm not there yet! lol Has anyone else done any of Cathe's videos? I love her videos. They are challenging and fun. Hope you are exercising today!! emoticon

Member Comments About This Blog Post:
DRPOOH63 1/12/2013 3:13PM

    Good job! Sounds like you are having fun with exercise (and pain)!

Report Inappropriate Comment

    You're not crazy, I know exactly what you mean!! Keep it up :)

Report Inappropriate Comment
SVELTEWARRIOR 1/11/2013 11:23PM

    I take it you are feeling better. Way to go!!!!

Report Inappropriate Comment
READY4CHANGE81 1/11/2013 9:51PM

    Great job!!! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by GZELLEFRO