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    KATYDID412   52,685
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Friday night thoughts

Friday, January 11, 2013

My plan of getting myself back on track this week didn't go as well as I'd hoped.

* I have been more active on SP.
* I did well with my freggies.
* I packed my lunch three times this week.

* Work was h-e-l-l-i-s-h-l-y busy and stressful.
* Basically no exercise beyond my normal everyday walking, which on a typical day amounts to between 6000 and 7000 steps.
* Dinner tonight was a stromboli I had delivered.

Next week I start BLC 21, which I'm nervous and excited about. I've got to figure out the exercise thing. Usuallly I exercise in the evening after work, but like I said, this week that was impossible. I might need to think about morning workouts. I grimace even typing those words, but it might be my best option.

I'm going to try to get a couple of good long walks in this weekend and try to start next week rested and rejuvenated and ready for the challenge!
  Member Comments About This Blog Post:

ATTACKFATCAT 1/12/2013 11:32AM

    "Morning" and "workout" are also a bad combination for me, but I may very well be doing the same thing. It's a lot easier for me to shrug off an evening workout because I'm tired and stressed out from the day or I have plan that unexpectedly come up. Plus I need to use evening time to get things done like preparing meals and getting myself organized (another goal this year).

It sounds like you had some really good things happen this week. Don't get down because it wasn't a "stellar" week. Just look at it as a rebuilding week before the challenge starts. It helped you see where you need to adjust your plan. You'll probably have a few of those before you can find a routine that really works for you. Good luck on the BLC challenge!

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AUTUMNBRZ 1/12/2013 8:44AM

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