Friday, January 11, 2013
I am back to this sight after a year of severe illness and an injury. Been working my program all week and feel like I am getting the hang of it again. Getting involved with some groups and posting and reading posts to stay motivated. Joined SP Coach and really liking it. The motivation is what I really need. Both to eat right and to exercise right. This is going to be my year! I just feel it inside. I am going to change some very old habits and make lots of new ones. Haven't been this excited in a very long time.