Friday, January 11, 2013
Today I had 3 goals to reach. I reached 2 of them. WHoo Hoo! It is important for me to recognize my success. SO I am doing just that
I have been feeling really crummy for about a week and have not been able to figure out what is up with me. A sweet friend sent me a message today and what she had to say made real sense. What she talked about was all the rotten stuff I am getting rid of as a result of not smoking any more. I had heard about all this but had forgotten about it. The cold/flu thing . The terrible tiredness, the lack of energy and the blue funk, all symptoms of detoxing I think.
It makes me feel so happy and free that I am really getting over smoking. now and my body is acknowledging that I AM doing this so get used to it! I am not at the point today where I was able to go full out and get everything done that I wanted. In fact, I slept 3 hours this afternoon, but my attitude has changed for the better and I am now in a positive place where I can begin to make progress again. I am Happy, happy, happy. I just wanted you all to know that I am back with a vengeance and will be able to get moving again now. Thanks my good, good friend.