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    2BLEAN_N_FIT_AZ   106,441
100,000-149,999 SparkPoints

ABC's of Me

Friday, January 11, 2013

A is for ABOVE and BEYOND...Does competition push you?
Yes, bring it on, I am ready!
B is for BLC rounds... Newbie?(first BLC round) Oldie?(1-3 rounds) Goldie?(long time BLCer)? Former BLC team(s)?
Goldie - Red Hot Chili Steppers, Ninjas, and Pixies.
C is for have?
I have 3 adult children, fraternal twin girls, and a son.
D is for DOWNFALL...what's you're biggest temptation?
E is for EARLY Bird or Night Owl?
Early bird
F is for FURRY have?
Max - a shih-tzu/poodle mix
G is for GROCERIES...what do you fill your cart with?
freggies, multigrain bread, lean meats
H is for HOME...where do you call home?
Mesa, AZ originally from Rochester, NY
I is for INSPIRE...who or what is your roll model/inspiration?
Anyone who was morbidly obese (as I was) and has lost significant weight
J is for JOB...What do you do for a living?
Ha! I am a retired teacher.
K is for KEEP IT SIMPLE...What's your healthy focus when short on time?
If I am short on time for a make sure it is as healthy as can be
L is for LOG...Do you use the Nutrition and Fitness trackers?
I use the fitness more than the nutrition, I need to get back to using them both faithfully
M is for MARRIED, Single, Involved?
Married for almost 43 yrs.
N is for NAME...What's the meaning behind your sparkname?
This is my 2nd Spark name. It reflects my ultimate goal to be lean and fit and of course I live in Arizona
O is for OUNCES...How many ounces of water do you consume on a daily basis?
about 72 oz. in the winter and much more in the summer
P is for PRODUCE...How many fruits and veggies do you consume daily?
I aim for at least 5/day
Q is for QUOTE...what's your favorite?
Knowledge is Power
R is for ROUTINE...Average number of days and minutes you exercise weekly?
minimun: 3x for 45 min. = 135. I've been in a slump and need to amp up the min.
S is for STATURE...How tall are you?
about 5' 71/2"
T is for TIME...What time zone are you in?
Mountain Standard Time - AZ doesn't go on daylight savings time
U is for UNWIND...What is your favorite pass time or hobby?
Read...a voracious reader, also enjoy knitting and crocheting
V is for VACATION...If you could travel anywhere, what destination would you choose?
I've never been to Australia, would love to go there!
W is for WEIGHT WORKOUT...Do you follow a consistent ST program?
No...need to do more!
X is for "X" MARKS THE SPOT...What do you want to see happen these 12 weeks, other than the scale move?
Firm up some of those muscles
Y is for YESTERDAY...Do you dwell on poor choices or allow them to push you forward?
Push forward...its happened, let it go, get back to what needs to be done!
Z is for one weight loss tool you couldn't live without?
My food scale!

Member Comments About This Blog Post:
BLOOIZEANGEL 1/25/2013 10:25PM

    We can have a meet up in Australia when both of us go on our dream vacations! emoticon

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    Congrats on being married for 43 years. That is truly amazing! emoticon

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MELISSAD0721 1/13/2013 8:20PM

    I want to go to Australia too! I bet it is beautiful there :)

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WINKERDINK 1/13/2013 6:43PM

    We'll help you amp up! Add an extra day!

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FITLIKENIC 1/12/2013 11:56PM


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ELIZINJAPAN 1/12/2013 9:21AM

    It's going to be a great round! emoticon Hey, I just bought some yarn and stuff for knitting and crocheting!

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NEVADAPP 1/12/2013 7:30AM

    I want to firm thing up too!! They don't call me: Jiggly Mc Flabby for nothing!! Lol!!

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MEINPROGRESS 1/12/2013 7:25AM

    You and I are both going to get to goal this round! Failure is not an option!

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DOOBRIE 1/12/2013 1:06AM

    Good answers! Good luck with BLC21. I'm skipping this round but I hope you meet all your goals.

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MCELLO58 1/11/2013 11:58PM

    Nice to meet you. You asked me on another post what did I use to do for work before I retired. I did secretarial work for the California Department of Corrections. Specifically, I worked in the warden's office at one of the prisons. A very interesting job.

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DONNA0256 1/11/2013 9:45PM

    Great to get to know you!

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PEGGYO 1/11/2013 8:14PM

    great answers

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BARBARAROSE54 1/11/2013 7:57PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.