Friday, January 11, 2013
Well, I've been ignoring my nutrition and fitness for awhile and gained back about ten pounds. That's disappointing, but what's worse is that I was diagnosed with breast cancer in December. I'm only a month in and already the road has been very rocky - fear, pain, uncertainty, anxiety, financial worries. It's been very trying, emotionally, but one thing that has come out of this so far is a renewed commitment to my health. Nutrition, rest, and caring for myself are my top priority. I've been eating healthy all week, taking my supplements, drinking a gallon of water a day, and got a flu shot. Don't wait until something's wrong to do something right!
On a side note, my friend set up this page for me to help cover living costs while I go through treatment. If you're feeling generous, check this out: www.giveforward.com/sara