Friday, January 11, 2013
After much thinking today about how I wanted a day off of exercise. I made up my mind and just did it. I walked a 5K. Started at 3:00 ended at 4:45 I still walk slow but I do the best that I can. Now I am going to relax a bit, have some supper and then go to the lobby of my apartment complex where they have free cable. People from other apartments come and watch (we are like a extended family) Anyway I will bring my sewing and hopefully will accomplish a lot!!! I end this saying today has been a good day. It is always better to do what you know you should do. Now I will have some energy for a wonderful evening!!