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Oh Nooooo!!!

Friday, January 11, 2013

I slipped up! I had a blizzard from dairy queen and it was like 1000 calories. I knew it would be but i caved...i ate almost the whole thing...and now here's the guilt and disgust. I was so proud of myself...and now look at what i have done!

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Member Comments About This Blog Post
    Thanks y'all. I'm back on the horse. :) Lol
    1740 days ago
    Stay proud of yourself. Let go of the guilt and disgust, forgive and move on. You recognize this as a slip up and arent tossing everything out the window with it. Thats something to be proud of :)
    1742 days ago
    It's ok, it happens to all of us. If you didn't eat the blizzard, it would have been something else. That's what happens when we have those kinds of cravings. It's too much ice cream, too many chips, etc... That's why tomorrow comes, to try again. You can do it = )
    1743 days ago
    It's ok! Just do better tomorrow. Slip ups happen, what counts is how quickly you get back on the horse. Just don't say, screw it, and keep eating. One day at a time. emoticon
    1743 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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