Cold today! Brrrr!!!!
Friday, January 11, 2013
My husband was kind enough to put our exercise equipment in the garage for the winter, instead of the shop. I have a treadmill, an elliptical, and a Total Gym....which I do not really know how to use. We have had these pieces of equipment for over 2 years.....sad, but true. I have no excuses. I even got a Giant bicycle for Christmas last year. I have not used it as much as I wanted. Last year seemed to be the year for everyone else, just not us.....or so I said. I think it is easier to put others first instead of starting on ourselves. Working on myself is hard. Helping others is not.
So....this is our year, for my husband and me. We have decided that 2013 is the year that we begin our road to excellent health. We are both in Weight Watchers....isn't it funny how we have gone for over a year, and when we looked at our progress the last 12 months, we realized that we had both GAINED almost 10 pounds???? SOOO easy to get off track. Speaking of track....that is my goal this year. To track. Track my food, track my thoughts, track my exercise, track my emotions. My biggest goal is to stay consistent, and pick myself up when I fall, and continue. Tracking will only give me more information about myself.