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    LOLAJO54   295,726
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Plateau Buster

Friday, January 11, 2013

First Spark Coaches is helping me through this long lasting plateau . I must say everything they are telling me to do I am and it is all good.
One thing I am to write a blog with new pictures and updated measurements including my weight .. so here they are :

My weight -- 127 lbs.
chest- 36 3/4"
waist-33 3/4"
hips-36 3/4"
I didn't do my arms or legs .. I (myself) think they are fine it is the waist I have to work on.
My BMI is in the at risk category for heart problems ect.

Here are the pictures



Since I have braved doing this I can bravely beat this plateau and get down to my goal weight -- I will make it this year!-- cheer me on...
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  Member Comments About This Blog Post:

PORTIAWILLIS 1/15/2013 7:42AM

    You look great. I have faith tha you will hit your goal. emoticon

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SAFETYSUE 1/13/2013 7:13AM

    I am back and here to cheer you on Jo! I have missed you and the sisters of 54! I finally changed my Christmas page and added some new pictures. Your pictures of you look great, you changed your hair color! You can do s!

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AUSFAM 1/12/2013 9:31PM

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KARENLEIGH32 1/12/2013 7:42PM

    I know you can do it, just keep telling yourself, "I know I can, I know can!" Best of luck to you!!

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SLAJOIE17 1/12/2013 1:45PM

    You can do it and I know you will accomplish your goals ♥

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KATHYSCOLLIES 1/11/2013 11:18PM

    emoticon Jo!!!

It takes courage to not only put those numbers out there for all to see, but also the photos as well. This IS doable for you - I know it!
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CLPURNELL 1/11/2013 9:04PM

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BLUEHERON2C 1/11/2013 8:09PM

  WOW, Jo, you are one very brave soul to put yourself out there like that. I applaud you!

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ANHELIC 1/11/2013 7:15PM

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BARBARAROSE54 1/11/2013 5:30PM

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RAINBOWMF 1/11/2013 5:15PM

    Break a sweat Girl You can do it.

Lots of non scale victories for you.

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Hugs Sis

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BRANDIM_81 1/11/2013 5:13PM

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Way to go girl, you can do it!!!!! I am cheering for you!!!!!

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ZIGGY122 1/11/2013 5:07PM

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