Friday, January 11, 2013
Five months into this new healthier lifestyle and things are going swimmingly. I have now lost a total of 2.5 stones or 35lbs.
I have a new happy little walking buddy - my Fitbit who I've named Phyllis. She counts my steps, miles covered and calories burned throughout the day and even better, reports them straight to SparkPeople for me. She's really boosted my fitness minutes and always greets me with a happy little smile. I have the feeling that this is the beginning of a of a wonderful friendship.