Advertisement -- Learn more about ads on this site.


    NETSUE64   44,293
SparkPoints
40,000-49,999 SparkPoints
 
 
Better than I thought

Friday, January 11, 2013

I never changed my Spark page since I joined because I wanted to be able to look back and see how I was doing compared to my original goals. I haven't paid very much attention to what I wrote because I was concentrating on my day to day tracking. So how am I doing?

Lose those flabby rolls - I can say that they are much improved! They are not completely gone but they are fewer and smaller, definitely.

Feel better in shorts and bathing suits - I don't know yet, I haven't tried any in quite a while. Hopefully this will be a yes around April. I am wearing stuff out of my "too small" closet.

Be stronger - Yes, I am stronger. I used to tire far more easily and would shy away from heavy lifting, walking very far or going up steps. Now I just do what needs to be done and don't think "I can't do that" anymore. I'm not Wonder Woman or anything, I can just do more normal stuff!

Walk, run or dance - Yes I can! I found myself jogging across streets on my walks without thinking about it. That did NOT happen before. I've started tap dancing and I can dance at least 45 minutes without worrying about being too tired. I can even do the hopping steps. And walking is no problem. I can almost keep up with Jeff and his long legs!

Cross my legs gracefully - I can cross them! It may not be super graceful but it is comfortable now! And bonus - my knees have bones. They don't even feel like my knees anymore!

My program is doable, I am with it 90% of the time so I'm not changing anything for now.

In addition, I did not expect to give up smoking. It wasn't in my plans. So this is above and beyond my original goals.

Also, I no longer have to stick with the easiest exercises on Coach Nicole's videos. I can do some of the more advanced moves now. I am very happy about that.

You can see I never set a weight goal. I still have no idea what I want to weigh. I have lost 20% of my weight so far, aiming for 10% increments. I plan to go for another 10% when the smoking is no longer a factor, then we will see.

SparkPeople has been a very good program for me and I plan to keep using it forever! I'd say that I had a very successful 2012!

I guess it's time to update and make some 2013 goals.
SHARE
  Member Comments About This Blog Post:

COOKIE_AT_51 2/10/2013 7:11AM

    Wow ... great results! emoticon

That was a good idea to step back and look how far you have come!

emoticon emoticon

Report Inappropriate Comment
JEFFALLEN70 1/12/2013 8:16PM

    I am very glad to read this blog. I have watched you struggle, and been with you when you haven't wanted to go on. I have seen you make each step, and anticipated your growing successes, and been proud of you to see how hard you have worked. And I have the extra added bonus of being inspired by you to accomplish much that I never thought I could. We look good, netsue, and we're going to look and feel even better!! i am so proud of you!

Report Inappropriate Comment
SNUZSUZ 1/12/2013 8:48AM

    emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by NETSUE64