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Random thoughts


Friday, January 11, 2013

I didn't want to exercise today. I wanted to crawl back in bed. I told a friend, "A workout will either perk me up or give me an excuse for a nap before work." 70 sweaty minutes later, I was bushed but feeling virtuous.

Nothing succeeds like success - I have been having lots of "good days" and even the bad ones aren't as bad as before -- the idea of backtracking on my progress is too daunting.

NSV not for the squeamish - Like a lot of other women who have had children, I have a slightly prolapsed bladder so I leak a little when I cough, sneeze, laugh or even yell. Getting in shape has improved that condition a TON. I am no longer terrified of bouncing around when I'm exercising, though I do still modify a lot of those moves.

Now on to that nap....
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Member Comments About This Blog Post:
CRAMOMMY 1/11/2013 10:50PM

    Im glad Im not the only one that has to be ... um ... careful ... about sneezing etc :)

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SQUIRRELLYONE 1/11/2013 2:38PM

    Good for you for pushing through! As long as you don't push too hard while exhausted, it can make you feel much better!

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DOING-IT4ME 1/11/2013 2:29PM

    Good for you for choosing the workout first!! emoticon emoticon emoticon

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