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EVELYN208
4,000-5,499 SparkPoints 4,515
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Bit of an obstacle...

Friday, January 11, 2013

So today I did the biggest no-no. Fast food! Ach. When at work got a call out to a rural area. I stopped at a seaside town which didn't have much of any shops. The only thing with anything remotely healthy was a general store but I didn't have any cutlery if I bought a soup or anything like that. It didn't have any fresh produce I couldn't really make a sandwich. I'm sure if I looked real hard I could've found something remotely healthy but there were no obvious choices so I just went with fish and chips.

Man I had a huge guilt trip about what I'd eaten. And for dinner it wasn't horribly bad but I did over eat what I planned (Potato salad of all things).

Anyway after beating myself up for a couple hours in guilt I went to the gym. Even after the bad lunch choice incident I messed up dinner so that wasn't very good of me. Though I did well at the gym. I had a bit of time to myself so I was able to fiddle around with the machines and learn how to adjust the pulleys etc so I could get different types of strength exercises going. Went for quite a bit so I was proud of turning the day around after an awful set of choices.

Now instead of focusing on the past I'm looking forward to tomorrow and doing even better!
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Member Comments About This Blog Post
  • v JUMPINTHRUHOOPS
    It's behind you, there's a reason we don't have eyes in the back of our head ;)
    1259 days ago
  • v WENDYJM4
    we all make mistakes, just learn from it. Take one day at the time. Great that you went to the gym.
    emoticon
    1260 days ago
  • v MJ7DM33
    Tomorrow is a new day & a new start!
    1260 days ago
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