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    EVELYN208   3,359
2,500-3,999 SparkPoints

Bit of an obstacle...

Friday, January 11, 2013

So today I did the biggest no-no. Fast food! Ach. When at work got a call out to a rural area. I stopped at a seaside town which didn't have much of any shops. The only thing with anything remotely healthy was a general store but I didn't have any cutlery if I bought a soup or anything like that. It didn't have any fresh produce I couldn't really make a sandwich. I'm sure if I looked real hard I could've found something remotely healthy but there were no obvious choices so I just went with fish and chips.

Man I had a huge guilt trip about what I'd eaten. And for dinner it wasn't horribly bad but I did over eat what I planned (Potato salad of all things).

Anyway after beating myself up for a couple hours in guilt I went to the gym. Even after the bad lunch choice incident I messed up dinner so that wasn't very good of me. Though I did well at the gym. I had a bit of time to myself so I was able to fiddle around with the machines and learn how to adjust the pulleys etc so I could get different types of strength exercises going. Went for quite a bit so I was proud of turning the day around after an awful set of choices.

Now instead of focusing on the past I'm looking forward to tomorrow and doing even better!

Member Comments About This Blog Post:

    It's behind you, there's a reason we don't have eyes in the back of our head ;)

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WENDYJM4 1/11/2013 5:24PM

    we all make mistakes, just learn from it. Take one day at the time. Great that you went to the gym.

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MJ7DM33 1/11/2013 12:26PM

  Tomorrow is a new day & a new start!

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