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Friday, January 11, 2013
Last night I ate Pizza and drank Beer! NOT A GOOD NIGHT! Well it was but not for my body. This morning I did okay when I ate a fiber one bar and banana. THEN I ate 4 peices of bacon! I have to have more self control!!!
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Just take one day at a time and don't beat yourself up if you have a bad day.
1503 days ago
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