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KTHOMAS99

SparkPoints
 

Day 3

Friday, January 11, 2013

Last night I ate Pizza and drank Beer! NOT A GOOD NIGHT! Well it was but not for my body. This morning I did okay when I ate a fiber one bar and banana. THEN I ate 4 peices of bacon! I have to have more self control!!!
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Member Comments About This Blog Post
  • v VBA2009
    Just take one day at a time and don't beat yourself up if you have a bad day. emoticon
    1321 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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