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10,000-14,999 SparkPoints 10,186

Day 7

Friday, January 11, 2013

It is day Seven of tracking what i am eating and drinking, and my workouts and I am doing pretty good. Haven't had dr now for a week. The only sugary drinks i have had are orange juice because i was feeling like my sugar may be low due to feeling weak, lightheaded and sick at my stomach. Last night i had a cup of hot tea with sugar because i was really cold but I have logged it all. Trying to use all the resources I can through Sparkpeople so that I can succeed. I don't always get up with the best attitude but I do get up with good intentions and with the help of Sparkpeople I can make it through each day.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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