Friday, January 11, 2013
- 8 glasses of water
- Cardio + Core work
-log food on tracker
I met my daily goals yesterday and it felt good. I got in my water plus some, also had a great workout and tried a SP video for the first time, and increased the # of reps in my push-up sets.
Today's goals are pretty similar. Right now, it's all about accountability for me. I can't trust myself to hold myself accountable yet, so I'm putting it all out there in hopes that my sparkfriends and sparkteams will help hold me accountable.
Have a great day everyone!
"I get by with a little help from my friends. I'm gonna try with a little help from my friends."