Advertisement -- Learn more about ads on this site.

    SHERREE66   37,524
30,000-39,999 SparkPoints

A new view

Friday, January 11, 2013

A couple of days ago I read a blog that introduced me to a new way to view my weight. Instead of looking too close to the picture, take several steps back and see the whole picture. I started weighing in and logging my weight everyday. Then after a month I will step back and look at the chart to see the change be it negative or positive. I can then adjust what I'm doing if need be. This is very difficult right now because my weight has been fluctuating so much because of TOM that I have been excited one day and totally frustrated the next. I am working out a lot, eating well and staying in the lower half of my range. I will be back in a month to let you know what my picture looks like.

Member Comments About This Blog Post:
NANADERRICK 1/11/2013 8:46AM

    Great plan...we seem to get too caught up in the small things!! Will be looking forward to your monthly report!! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by SHERREE66