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End of the "honeymoon time"...

Friday, January 11, 2013

... might be in sight. You know what I mean, the time when everything in this new getting healthy and trim journey is rosy and wonderful and your energized and full of motivation.
Somehow the beginnings of this journey is something like being established, and silly me lets the guard down, ever so slightly. You know: "I'm cool. I'm alright. I can handle it." Instead of fleeing temptation sticking my little finger in it. Nothing has "happened", I haven't binged or anything, it's just little things I've noticed and I know I have to be so watchful and far from letting my guard down. They've tripped me in the past. Like seeing a piece of cake and just tasting a little snippet... or grating a carrot and eating the piece left in my hand... nothing dramatic in itself and you might think me silly, but I know they can lead to an avalanche. I want to work on those little things so that they won't turn into big things.

Well, I'm off to snuggle on the couch watching an episode of Doc Martin and then offfff to bed... night night
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Member Comments About This Blog Post
    I know exactly what you mean about the importance of "little things". I don't exactly binge, I just stop counting calories and let myself have way more treats and extra portions than if I was counting. And that's my defense (when I can motivate myself to do it) - count every calorie that I consume. If I track, it's awfully hard to let myself go too far above my range. The trick is maintaining the motivation to count - still working on that one....

    Good luck & may the force be with you,
    1897 days ago
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