4,000-5,499 SparkPoints 5,466

Here I go again....

Friday, January 11, 2013

Between Last September and the beginning of this year (Jan 1) I gained back everything I had lost. It was only 12 pounds, but I worked hard getting rid of those 12 pounds. I am pretty disgusted with myself for not having the willpower to keep going with my healthy lifestyle.
So...New Year...New Me! It is 2013, and my lucky number has always been 13. I am thinking that THIS is gonna be my year to finally do it. I turned 40 last month, and it only gets harder as I get older. I have about 40 pounds to lose to be at a healthy weight for my body shape and height. I want to get my energy back and not feel like I'm an old lady. emoticon

Share This Post With Others
Member Comments About This Blog Post
    Hi there - how are you doing?

    So, you can do this.

    Track your food.
    Hit your daily net calorie target.
    Expect to slip up sometimes and forgive yourself when that happens.
    Trust the process.

    You are strong. Stronger than you think!

    Make it a great day!
    1871 days ago
  • NCSUE0514
    You only fail if you don't get up, dust yourself off, and get going once again.
    1871 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by TDUFF1