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    TDUFF1   3,233
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Here I go again....

Friday, January 11, 2013

Between Last September and the beginning of this year (Jan 1) I gained back everything I had lost. It was only 12 pounds, but I worked hard getting rid of those 12 pounds. I am pretty disgusted with myself for not having the willpower to keep going with my healthy lifestyle.
So...New Year...New Me! It is 2013, and my lucky number has always been 13. I am thinking that THIS is gonna be my year to finally do it. I turned 40 last month, and it only gets harder as I get older. I have about 40 pounds to lose to be at a healthy weight for my body shape and height. I want to get my energy back and not feel like I'm an old lady. emoticon

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  Member Comments About This Blog Post:

ITSMATT 1/11/2013 8:40AM

    Hi there - how are you doing?

So, you can do this.

Track your food.
Hit your daily net calorie target.
Expect to slip up sometimes and forgive yourself when that happens.
Trust the process.

You are strong. Stronger than you think!

Make it a great day!
Matt

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NCSUE0514 1/11/2013 7:58AM

    You only fail if you don't get up, dust yourself off, and get going once again.
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