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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga Soul: Balance Flow, Part 2
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Today's Featured Recipe:
Apple-Pecan Cornbread Stuffing
Today I killed it!!!!!
Friday, January 11, 2013
My workout that is and it was actually really fun. I did 6 sparkpeople cardio videos and one arm toning, I feel so energized and ready to take one the day ahead.
Have a Sparktastic day my comrades!!!!!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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