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    JSTETSER   135,201
100,000-149,999 SparkPoints

1 year Anniversary~~

Friday, January 11, 2013

Any day I will see the 1 year anniversary on my SparkPage. I can hardly wait! I've been sparking for a year, and what a difference a year has made!

I was in a difficult predicament. On January 3, 2012, I was diagnosed with Type 2 Diabetes, and needed to make major life changes.
It was just five months ago that I was told that I had Type 2 Diabetes. It was time to take my health seriously. I needed to start monitoring my food intake, lose the extra 20 pounds, and make some lifestyle changes. Here is a photo of me after I made the changes. It may not look huge to you, but I feel great! My energy level is up, blood pressure is down, and my prebreakfast glucose numbers are down around 110.

Since last January, I have been focusing on my health through Spark People. Now I'm hooked! Tracking my food, exercise and learning new things about my health has made a significant change in my life. I'm not going to stop now!
I've been sparked!
Henry David Thoreau once said; "If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with success unexpected in common hours." This has proven true for me.

Member Comments About This Blog Post:


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BOBBIE119 1/14/2013 6:23PM

    emoticon I know it must feel great to know you have the tools to have a good life Thank you for staying on for the rest of us still pushing to our goal.

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PUDLECRAZY 1/13/2013 6:22AM

    Congratulations! You really committed to change and look where it has gotten you; what a great blog!


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CHYNNA81 1/12/2013 8:06PM

    Cogratulations on your Spark-a-versary! Great job maintaining your healthy habits as well. emoticon emoticon emoticon emoticon

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SPARKYCARLEY 1/12/2013 1:23PM

    You are doing so well. Keep up the good work!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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68ANNE 1/11/2013 8:44PM

    Wow that is great, such a transformation!

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OHMEMEME 1/11/2013 7:45PM

    emoticon and Cheers emoticon to a another healthy year!

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BROOKLYN_BORN 1/11/2013 3:15PM

    Congratulations! Keep on sparkin!

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LYNNWILK2 1/11/2013 1:57PM

    beautiful wonderful successes!!!!! Congratulations on reeling in your blood sugar and weight and getting your life on, what looks like, a wonderful path!!!

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SUSUSUZZZIE 1/11/2013 12:02PM

emoticon mm emoticon

What a great job you have done! Congrats on the results of making yourself a priority and all of the hard work!

Wishing you another terrific year!

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LINDAKAY228 1/11/2013 10:50AM

    Awesome job! The support and tools here really are so amazing! Although I'm still not at goal, I've lost and kept off more over the past 3 years than at any other time in my life. I couldn't have done it without SP!

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-AMANDA79- 1/11/2013 10:22AM

    emoticon Way to go!

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1CRAZYDOG 1/11/2013 8:59AM

    AWESOMENESS!!!!! I was diagnosed on 22 January 2010, at 9 am, but whose counting! emoticon I think the initial reaction is "Oh no . . . not me! This is terrible". But sounds like you've done exactly what I did , , , took this information as a wake up call and did serious lifestyle alterations to get healthy! so, unlike my initial reaction of "Oh no"! my reaction now is "Thank goodness!" Without that wake up call, I seriously doubt I would have changed my life either!

I am proud of you!!

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LOOKINGUP2012 1/11/2013 8:44AM

    So glad you did it! You can see the new you! emoticon

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GAMMY98 1/11/2013 7:25AM

    congrets on your time with sparks and how much it has helped you. Keep up the good work. emoticon emoticon

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KANOE10 1/11/2013 7:23AM

    Great job on getting healthy. Congrats on your one year aniversary on Spark.

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ERIN1957 1/11/2013 7:14AM

    Many people think type 2 is only for the obese, and never effects the healthy and active.
I am so glad that you have done so well and make such a great sp team member. With such positive-ness with all you share and do here.
Thank you for being a positive light here!

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BAKER1009 1/11/2013 7:02AM

    emoticon emoticon
emoticon've done great things for your health, both physically and mentally! Keep up the great work!!

Happy emoticon emoticon

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RD03875 1/11/2013 6:53AM

    Congratulations, Happy Sparkversary!

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DOVESEYES 1/11/2013 6:50AM

    A year can certainly make a difference you look great emoticon

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MARYJOANNA 1/11/2013 6:36AM

  A year can really make a difference, and congrats to you for having made a difference!

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EDITOR 1/11/2013 5:59AM

    I wanted to thank you for the goodie. I wanted to thank you for being an overcomer. I wanted to thank you for giving people hope. And I wanted to stand in line here and wish you, emoticon

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SWEDE_SU 1/11/2013 5:53AM

    emoticon what a difference a year makes! well done!

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TRYINGHARD54 1/11/2013 5:48AM

    way to goooooooooo, keep up the good work...hugssss

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