Friday, January 11, 2013
I am so excited! For once, I was able to stay within my calorie range yesterday. I know that may be a small step for some, it is a HUGE step for me. Especially since yesterday was stressful(I have been battling L&I, my work, and my injury since February 2012). Usually when I am stressed out I over eat and then feel guilty, which then I eat more. Hooray for working hard at relaxing and not over stressing and over eating.