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January 10, 2013 (Thursday)

Friday, January 11, 2013

The gyms where I work are getting crowded with so many wanting to 'get in shape' with the start of the new year. I hope at least half of those who have recently joined with 'stick with it' and keep up the GREAT WORK! It is like this every year though, a packed house in January, and the crowds begin to dwindle down usually around March. I like to think that many of those who 'drop out' are getting out walking, running, or jogging during that time because the weather does usually warm up around here during March. Some may be, but others just get 'burned out.' I do talk about SparkPeople to those who are in my fitness classes, and many have joined. I know of a few who are still active, but others join, and do not stay with it.

I am going to really try to work harder this year at "SPREADING THE SPARK!"

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Member Comments About This Blog Post
    emoticon Not only are you helping with the exercise side, but also Spreading the Spark!
    1379 days ago

    Comment edited on: 1/12/2013 8:27:47 AM
    Great job . . . teaching AND spreading Spark. HUGS!
    1380 days ago
    Most people would love to lose weight and be healthy but are not willing to make the commitment to do it. I don't know what it's like in your area but most people in mine are morbidly obese. it's very sad. I hope people listen to your message.
    1380 days ago
    You are doing your best to spread the Spark.
    Talking about gyms, i think I will join when I go
    back to work. I need to go swimming. My gym has an
    outdoor and indoor pool, so what am I waiting for?
    Thaanks for the encouragement. emoticon
    1380 days ago
    This is my one year anniversary of sparking. Read my blog!
    1380 days ago
    I thought the crowds started thinning by the third week in January. Thanks for the spark soup.
    1380 days ago
    What a great sign! Happy New Year Pam!
    1380 days ago
    What a good goal for 2013 and beyond...
    1381 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.