Friday, January 11, 2013
I work in a very big institution where I don't necessarily know everyone well, except for those in my department and those that I interact with frequently. Yesterday as I was heading to my car, two ladies come up to me to ask me what I have done to lose the weight. These are ladies that I have seen around campus but I don't even know their names. They were especially interested in knowing how I have managed to get my tummy so flat - I didn't even know it can be considered 'flat' already.
Of course I was happy to share with them as much information as I could in the short time ( I really enjoy sharing health & fitness information, once you get me started, it's almost impossible to get me to stop - lol!)
We agreed that they could come and see me any time with any questions they may have. I love the fact that they seemed genuinely interested, as opposed to people who ask just so that they can criticize and challenge everything you say.
It feels great to spread the spark.