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    EDDYMEESE   11,813
10,000-14,999 SparkPoints

356 - on fire!

Friday, January 11, 2013

I didn't get my 10k steps in yesterday, so I made up the 5k I was missing this morning, plus walked another 12k today. If I can get myself out of bed to walk every morning (5k steps) and go on a 30-min walk at lunch, I can get about 16-17k steps a day with work added in. Not to shabby. It's the days off I need to worry about - maybe get those steps in first thing in the morning?

Under calories today - yay! I'm working on NOT eating my exercise calories....good for an unexpected meal, spontaneous happy hour, etc now and then, but not on a daily basis.

It was a great day!

Member Comments About This Blog Post:
CONFUSEDBIRD 1/14/2013 6:41PM

    That little fitbit sure is motivating aint it!

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DOLPHINSINGER72 1/11/2013 6:25PM

    Ah, that is what I do!!! I eat the minimum calories a day, and then have a little bank of em for special occasions. :)

It sounds like you are doing great.

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PHEBESS 1/11/2013 4:16PM

    You are doing great!

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    Good job on the steps!!!!

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BESEVEN 1/11/2013 2:10PM

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